Description
Welcome to the 28 Day Life Reset program by Human Garage. This course is designed to help you recover from toxic patterns, societal programming, traumas, and harmful chemicals that may have been holding you back from living a happy, healthy, and fulfilling life. Our personal journey to transforming our lives has been filled with ups and downs, and radical shifts in how we view the world, and we will be sharing parts of it with you throughout this program, in hopes that you can learn from our experiences and begin applying what resonates with you.
Throughout this course, we may challenge belief systems to give alternative perspectives, but at the end of the day, this is your journey, and we are here to guide, support, and challenge you along the way. We understand that sometimes the hardest thing a parent, teacher or mentor can do is give you what you need and not what you want. We believe that a lot of the things we do may not make sense at first, but we promise the ah-ha moments will come if you are patient, willing, and ready.
This program requires dedication and commitment. The reset includes taking before and after photos to track progress, cleaning your environment from harmful chemicals, taking supplements, performing fascial maneuvers, engaging in education and self-reflection. You will be asked to actively engage in the program and apply what you’ve learned to your daily life. This includes making conscious choices about the products you use, being consistent with supplement intake and daily fascial maneuvers, and actively reflecting on your progress throughout the program. By fully committing to this reset, most people see positive changes in their physical, mental, emotional, and spiritual health.
