---
title: Psoas Release for digestion - Human Garage
description: If you have digestive issues, lower back pain, or autoimmune disease, this is one of the best fascial maneuvers you can do, on your own, in seconds to create space
image: https://blog.humangarage.net/hubfs/Imported_Blog_Media/Screenshot-2023-09-26-at-11_16_29-AM.png
---

[Go Back Up](https://blog.humangarage.net/psoas-release#top)

[Skip to Content](https://blog.humangarage.net/psoas-release#body)

[![](https://blog.humangarage.net/hs-fs/hubfs/HG-LOGO-BF6A3C-1.png?width=1000&height=1084&name=HG-LOGO-BF6A3C-1.png)](http://Human%20Garage)

Toggle Menu

- [Home](https://blog.humangarage.net/home)
- [Life Reset Programs](https://blog.humangarage.net/en/life-resets)
  
  Toggle children for Life Reset Programs
  
   Main Menu (Press to Return) 
  
  > Life Reset Programs 
  
    - [28 Day Life Reset](https://blog.humangarage.net/en/life-resets)
    - [28 Day Life Reset](https://blog.humangarage.net/28-day-life-reset)
- [Become a Coach](https://fascialmaneuvers.com/apply-for-coaching/)
- [Fascial Maneuvers](https://blog.humangarage.net/fascial-maneuvers)
- Content
  
  Toggle children for Content
  
   Main Menu (Press to Return) 
  
  > Content 
  
    - [Podcasts](https://blog.humangarage.net/podcasts)
    - [Behind the Reel](https://humangarage.uscreen.io/)
    - [Blog](https://blog.humangarage.net)
    - [Guides](https://blog.humangarage.net/human-garage-guides)
- Shop
  
  Toggle children for Shop
  
   Main Menu (Press to Return) 
  
  > Shop 
  
    - [Human Garage](https://humangarage.net/shop/)
    - [Products we support](https://blog.humangarage.net/affiliate-store)

# Psoas Release for digestion

[Uncategorized](https://blog.humangarage.net/tag/uncategorized)

![](https://blog.humangarage.net/hs-fs/hubfs/Imported_Blog_Media/Screenshot-2023-09-26-at-11_16_29-AM.png?width=1000&name=Screenshot-2023-09-26-at-11_16_29-AM.png)

<https://twitter.com/intent/tweet/?text=Psoas+Release+for+digestion+-+Human+Garage&url=https%3A%2F%2Fblog.humangarage.net%2Fpsoas-release> <https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fblog.humangarage.net%2Fpsoas-release> <https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fblog.humangarage.net%2Fpsoas-release> [mailto:?subject=Psoas%20Release%20for%20digestion%20-%20Human%20Garage&body=https%3A%2F%2Fblog.humangarage.net%2Fpsoas-release](mailto:?subject=Psoas%20Release%20for%20digestion%20-%20Human%20Garage&body=https%3A%2F%2Fblog.humangarage.net%2Fpsoas-release)

If you have digestive issues, lower back pain, or autoimmune disease, this is one of the best fascial maneuvers you can do, on your own, in seconds to create space around your small intestines. Give it a try and let us know how it goes!

## Jason van Blerk

## Ready to Transform your Business with Little Effort Using Brightlane?

[Register Now](https://www.example.com)

You May Like These

## Related Articles

![](https://blog.humangarage.net/hs-fs/hubfs/Imported_Blog_Media/Screenshot-2023-09-24-at-1_15_45-PM.png?width=700&name=Screenshot-2023-09-24-at-1_15_45-PM.png)

### [Everything Hydration featuring H2Water Expert & Insaltd](https://blog.humangarage.net/everything-hydration-featuring-h2water-expert-insaltd)

![](https://blog.humangarage.net/hs-fs/hubfs/Imported_Blog_Media/Screenshot-2023-09-23-at-5_57_01-PM-1238x800.png?width=700&name=Screenshot-2023-09-23-at-5_57_01-PM-1238x800.png)

### [How farming practices are impacting digestion](https://blog.humangarage.net/how-farming-practices-are-impacting-digestion)

![](https://blog.humangarage.net/hs-fs/hubfs/Imported_Blog_Media/Images-for-blog-29.png?width=700&name=Images-for-blog-29.png)

### [How to Heal Parkinson’s Disease](https://blog.humangarage.net/how-to-heal-parkinsons-disease)

```json
{
  "@context" : "https://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "Jason van Blerk",
    "url" : "https://blog.humangarage.net/author/jason-van-blerk"
  },
  "dateModified" : "2025-02-02T14:26:10.191Z",
  "datePublished" : "2023-09-26T09:17:07.000Z",
  "headline" : "Psoas Release for digestion - Human Garage",
  "image" : [ "https://blog.humangarage.net/hubfs/Imported_Blog_Media/Screenshot-2023-09-26-at-11_16_29-AM.png" ],
  "mainEntityOfPage" : {
    "@id" : "https://blog.humangarage.net/psoas-release",
    "@type" : "WebPage"
  },
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "url" : "https://blog.humangarage.net/hubfs/HG-LOGO-BF6A3C-1.png"
    },
    "name" : "Human Garage"
  }
}
```