Human Garage

Ways to fix prolapse uterus, bladder & pelvic floor - Human Garage

Written by Jason van Blerk | Sep 7, 2023 2:46:55 PM

In this Instagram live, Garry shares how to help someone with pelvic floor issues including the uterus, uterine prolapse and bladder.

0:00 – How the Uterus Sits in Relation to the Hips

5:10 – Prolapse of the Uterus

13:06 – Introduction to Hands-On

18:35 – Pelvic Floor Prolapse

24:54 – Stretching the Diaphragm

29:57 – Feeling the Change in Nerves

40:18 – Pelvic Floor Therapy